Quick Thoughts on Stumbling on Happiness
Daniel Todd Gilbert, Stumbling on Happiness, Random House Audio 2006 (Audio CD) ISBN: =”0739332228”
My Review 4/5
Fun book. Most chapters start with a quote from Shakespeare. Focuses on blending the lessons of Thinking, Fast and Slow with Mistakes Were Made (But Not by Me).
Definitely skips over many of the finer points of the published literature. Through personal perception and cognitive biases, people imagine the future poorly, in particular what will make them happy.
Key point, the body has a psychological immune system that helps the person feel better once it’s tripped. It’s why you suffer in a bad job, but feel great when you’re laid off.
[wiki citation]
Imagination tends to add and remove details, but people do not realize that key details may be fabricated or missing from the imagined scenario.
Imagined futures (and pasts) are more like the present than they actually will be (or were).
Imagination fails to realize that things will feel different once they actually happen—most notably, the psychological immune system will make bad things feel not so bad as they are imagined to feel.
Date Read
2016/06/28
Date Added
2016/10/11
Significant Revisions
- Dec 27th, 2024 Converted to jekyll markdown format and copied to personal site using https://github.com/jsr6720/goodreads-csv-to-md
- Jun 28th, 2016 Originally published on goodreads Bookshelves: psychology